Online Meditation Class | Hancock Park Meditation | United States

Hancock Park Meditation

Lighten Your Mind

 

What To Expect

Lighten The Mind

After a brief introduction to the purpose and premise of meditation, Lauren will guide us through a method of "throwing away" the fundamental roots of stress and anxiety.  You will be able to clear and quiet your mind any time with this simple practice.

Watch This Clip

Meet Our host

Lauren

Lauren has been practicing this meditation for over 10 years and is very passionate about it. She noticed improvements in her energy levels, mental clarity, and ability to handle stressful situations. These positive shifts brought forth profound changes to her overall quality of life.. She was an operating room nurse for 5 years before deciding to become a full-time meditation guide. Her passion is to truly help others.

It Works!

If there are at least two benefits you want to achieve below, Give It A Try!

Release stress

Bright and beautiful face

Better sleep

Mind Clutter disappears

10 times efficiency

Free from pain and illness

Always comfortable 

Always happy

Always confident

Goodbye anxiety

No more anger & resentment

Human Completion!

Step-by-step, Personalized & Coached

Meditation Guidance

RECALL

Recall the remembered thoughts and images in your mind.

REFLECT

Reflect on thoughts and images in order to increase self-awareness. Become aware of your habits and attachments, becoming conscious of who you are from a greater perspective: the Universe. 

CLEAN UP

Throw away the picture with a guided visualization.Train your brain to know that the illusion is not real and to throw it away from a perspective greater than you: the universe.

Let's Begin

online%20form%20round_edited.png

Step 1

Go up to the sign-up form and enter your name and email to register for your free class

Step 2

Check your email and save the Zoom info

Step 3

Join the Zoom Session and start to feel the benefits

Veronica, Actor

I feel peace and the way I talk to people and the way people talk to me is that there is always a connection and we are together no matter what. I met so many beautiful people. I feel merged with everything. “There’s nothing I want to change because everything is beautiful the way it is.

What people say

Zacary B, Personal Trainer

The online meditation they provide has been really helpful for my anxiety and anger management. The instructor guides me every day and I have been able to see my life change gradually as I continue practicing. Thank you so much. I can't wait to finish the course and see the new version of myself.

Tamara, RN

I was able to go from being caught up and stressed, always with thoughts racing in my head, to a place of just pure peace, not really having any worries and all the anxieties day to day.

Open Hours

Mon to Sat : 9:00 AM - 9:00 PM

Sunday : 10:00 AM - 2:00 PM

Our Physical Studio is CLOSED until further notice due to Covid-19

Get In Touch

221 S. Manhattan Pl

Los Angeles, CA 90004

213-908-5151

hancockparkmeditation@gmail.com

© 2020 by Hancock Park Meditation. All Rights Reserved.